In January and early February, The Benji Project worked with Brinnon’s 4-H After School Program to provide leadership training based in mindfulness and self-compassion. The middle school participants learned ways to manage stress and practice compassion for themselves and others and saw the value of those skills for leadership. Thank you to everyone with “The Brinnon Tryers” who helped make this happen! Check out page 1 of the 4-H newsletter below for further reflection on the program.
